{"id":6200,"date":"2019-03-29T09:44:31","date_gmt":"2019-03-29T08:44:31","guid":{"rendered":"https:\/\/adc.cat\/prevencion\/"},"modified":"2020-04-13T14:41:36","modified_gmt":"2020-04-13T12:41:36","slug":"prevencion","status":"publish","type":"page","link":"https:\/\/adc.cat\/es\/informacion-diabetes\/prevencion\/","title":{"rendered":"Prevenci\u00f3n"},"content":{"rendered":"\n[et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb parallax=\u00bbon\u00bb _builder_version=\u00bb3.19.15&#8243; background_image=\u00bbhttps:\/\/adc.cat\/wp-content\/uploads\/2019\/03\/adc.jpg\u00bb][et_pb_fullwidth_header title=\u00bbPREVENCI\u00d3N\u00bb text_orientation=\u00bbcenter\u00bb header_scroll_down=\u00bbon\u00bb scroll_down_icon=\u00bb%%8%%\u00bb scroll_down_icon_size=\u00bb44px\u00bb _builder_version=\u00bb3.19.15&#8243; title_font=\u00bbAcme||||||||\u00bb title_font_size=\u00bb53px\u00bb title_font_size_phone=\u00bb50px\u00bb title_font_size_last_edited=\u00bbon|desktop\u00bb title_letter_spacing=\u00bb1px\u00bb title_text_shadow_style=\u00bbpreset1&#8243; title_text_shadow_horizontal_length=\u00bb-0.04em\u00bb title_text_shadow_vertical_length=\u00bb0.01em\u00bb title_text_shadow_blur_strength=\u00bb0.19em\u00bb title_text_shadow_color=\u00bbrgba(12,113,195,0.29)\u00bb content_font=\u00bb||||||||\u00bb background_color=\u00bbrgba(126,190,197,0)\u00bb custom_margin=\u00bb-46px||\u00bb title_font_size__hover_enabled=\u00bbon\u00bb][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb3.19.15&#8243;][et_pb_row _builder_version=\u00bb3.19.15&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.19.15&#8243;][et_pb_text _builder_version=\u00bb3.19.15&#8243;]<h2>Prevenci\u00f3n<\/h2>\r\n<img decoding=\"async\" class=\"wp-image-1219 alignnone size-medium\" style=\"float: left; margin: 0 20px 0 0;\" src=\"\/wp-content\/uploads\/2019\/04\/adc_menjar_saludable-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" \/>Cal tenir molt en compte que la diabetis tipus 1 \u00e9s de causa desconeguda, per aix\u00f2 no es pot parlar dels factors que la provoquin i\/o la previnguin.\r\n\r\nPel que fa a les causes de la diabetis tipus 2, sovint va lligada a l\u2019estil de vida sedentari, alimentaci\u00f3 no saludable, etc.\r\n\r\nPara evitar la aparici\u00f3n de la DM2, se recomienda tener unos h\u00e1bitos de vida saludables:\r\n<ul>\r\n \t<li>Hacer ejercicio de manera regular y, por tanto, evitar el sedentarismo<\/li>\r\n \t<li>Hacer una dieta saludable, baja en grasas<\/li>\r\n \t<li>Evitar el sobrepeso y la obesidad<\/li>\r\n \t<li>Evitar el consumo de tabaco y alcohol<\/li>\r\n \t<li>Mantener un control regular de la presi\u00f3n arterial<\/li>\r\n<\/ul>\r\nEl primer tratamiento para la DM es mantener precisamente estos buenos h\u00e1bitos de vida. Sin embargo, si no es suficiente, la evoluci\u00f3n de la diabetes puede hacer necesario tomar medicamentos antidiab\u00e9ticos orales y, en algunos casos, inyectar insulina.\r\n<h2>S\u00edntomas<\/h2>\r\n<img decoding=\"async\" class=\"wp-image-1208 alignnone size-medium\" style=\"float: left; margin: 0 20px 0 0;\" src=\"\/wp-content\/uploads\/2019\/04\/adc_simptomes-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" \/>Una detecci\u00f3n anticipada de la diabetes y el tratamiento de los s\u00edntomas pueden disminuir las posibilidades de sufrir complicaciones. Por ello, es importante tener en cuenta los s\u00edntomas que pueden anunciar la aparici\u00f3n de la diabetes (son diferentes en la DM1 y la DM2).\r\n\r\nDiabetes Tipo 1\r\n<ul>\r\n \t<li>Constantes ganas de orinar<\/li>\r\n \t<li>Sed excesiva<\/li>\r\n \t<li>Fatiga extrema<\/li>\r\n \t<li>P\u00e9rdida exagerada de peso<\/li>\r\n \t<li>Mucha hambre<\/li>\r\n<\/ul>\r\nDiabetes Tipo 2\r\n\r\nCualquiera de los s\u00edntomas de la Diabetes Tipo 1 sumados a otros:\r\n<ul>\r\n \t<li>Visi\u00f3n borrosa<\/li>\r\n \t<li>Heridas que tardan en cicatrizar<\/li>\r\n \t<li>Infecciones habituales en la piel, enc\u00edas y vejiga<\/li>\r\n \t<li>Entumecimiento u hormigueo de las manos o los pies<\/li>\r\n \t<li>Extremidades hinchadas<\/li>\r\n<\/ul>\r\nM\u00e1s all\u00e1 de los s\u00edntomas, se debe tener en cuenta, sobre todo, el diagn\u00f3stico m\u00e9dico a partir de una serie de pruebas.\r\n\r\nRecursos externs: Fundaci\u00f3n para la diebetes: <a href=\"https:\/\/www.fundaciondiabetes.org\/upload\/publicaciones_ficheros\/53\/Diptico_sintomas.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Conoce los s\u00edntomas de la diabetes<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Prevenci\u00f3n Cal tenir molt en compte que la diabetis tipus 1 \u00e9s de causa desconeguda, per aix\u00f2 no es pot parlar dels factors que la provoquin i\/o la previnguin. Pel [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":6204,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-6200","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prevenci\u00f3n - ADC \u2013 Associaci\u00f3 de Diabetis de Catalunya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adc.cat\/es\/informacion-diabetes\/prevencion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prevenci\u00f3n - ADC \u2013 Associaci\u00f3 de Diabetis de Catalunya\" \/>\n<meta property=\"og:description\" content=\"Prevenci\u00f3n Cal tenir molt en compte que la diabetis tipus 1 \u00e9s de causa desconeguda, per aix\u00f2 no es pot parlar dels factors que la provoquin i\/o la previnguin. 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